Disclaimer: I received a sample of the Medifast products in order to facilitate my review. All thoughts and opinions are my own. Medifast products and the Medifast program are not intended to diagnose, treat, cure or prevent any disease or illness.
Remember last week? How I failed on the Medifast program because I let life get in the way? I didn’t even weigh in last week, because I didn’t want to know how much weight I had gained back. (I had eaten REALLY badly!)
I am happy to report that I am now back on track!
The last time I weighed in, I was at 162 pounds. Today, the scale read 161.4. That’s great! That means I lost whatever I had put on in the previous week as well as a little extra! I’m quite happy with that. My goal in this challenge was to break 160 before my 4 weeks are up. I’m back on track to do just that, and I’m hoping I have good news to report after I finish out this next week.
I’m doing much better on the Medifast journey if I make a shake to drink on the way somewhere. If we’re heading out to a function, I drink a shake on the way and bring one of my other meals to eat while I’m there. It keeps me from filling up on junk, and that’s where I need the most help!
How are you doing on your journey? Are you finding tools to help you succeed? Have you decided to try the Medifast program? It’s a great option if you need all the help you can get staying on track. Their guidelines are easy to follow, the meals are easy to prepare, and the shakes are really really good! 🙂
One more week to go, and I can’t wait to see my final results! I’m anxious to see how many inches I’ve lost and if I can make my goal and get back into the 150s. Think I can do it?
Want to join me on this journey? Remember: If you use the code Blessed25 on the Medifast website, you will receive $25 off your order of $250 or more, as well as free shipping! It’s a great way to get you started on your own journey.
Also, be sure to follow Medifast every way you can in order to learn more about them:
- Medifast Website
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