We don’t need to reiterate the enormity of being a parent. As soon as you leave the hospital you’re handed reams of advice, telling you what you can and can’t do and at times, it becomes overwhelming. Unfortunately, there’s no way around this – it’s always going to remain the case.
One issue which nurses and governmental guidance notes place a considerable amount of emphasis on is controlling the temperature of the room that your baby sleeps in. Over the years there has been a lot of attention placed on SIDS and one of the primary causes behind these tragedies is overheating.
The problem is that it can become almost impossible to regulate your room temperature to the exact levels that are recommended. At the time of writing (and we coin this phrase, as these are figures that seem to change all the time), the suggested temperature for a baby is 68 – 72 degrees Fahrenheit. Clearly, this is quite an exact figure and most parents are fretting just whether or not they have achieved such a temperature every time nap-time occurs for their newborn. Have you put too many layers on? Too few? What TOG rating should the sleeping bag be? Unfortunately, we (and everyone else for that matter), cannot answer these questions in a general advice article.
What we can do is make temperature control a lot easier for you. If your baby happens to have been born in the summer, it can become an absolute nightmare determining whether or not the room is too hot or cold due to the heat from the sun. This is where your window treatment can be a savior.
Blackout shades are arguably the only option for new parents; this is the product that is almost guaranteed to give everyone in the house more sleep. These blinds have developed substantially over the years and now some are insulated, it’s now possible to prevent the sun’s powerful rays from entering your little one’s room and overheating it. We should also add that during the winter it becomes much easier to keep the heat in your little one’s room, which again makes the whole temperature control issue much easier to contend with.
It means that you are finally provided with a stable playing field. The weather isn’t going to dramatically influence how hot your child’s nursery gets in the summer and it becomes much easier to regulate the temperature in the room.
Admittedly, the above paragraph might not seem like too much of an aid to a prospective parent. However, once you start balancing the one thousand and one other issues you have to remember, the fact that you don’t have to worry as much about the temperature in your baby’s room will be an absolute godsend. Additionally, even though the difference is probably going to be fairly minimal, the insulated shade options do provide some energy savings. As such, it’s something that we’d thoroughly recommend if you are in the midst of preparing for your new arrival.