Staying Fit and Healthy with Jasmine Rice

I have worked hard at making life changes around my house and getting my family on the right track when it comes to being fit and healthy. I want to serve my family foods that are good for them, but also taste great. But, I don’t have time to cook for hours on end. If I can find something quick and easy, and still promote better eating, I get all excited.

A great option for keeping us on the fit and healthy track is incorporating Jasmine Rice. If you take a look at the nutritional information of Jasmine rice, you will see that in a one cup serving size, you will only find 250 calories, 2.5r of fat, 5g of protein, and just 10mg of sodium.

There are quite a few other features about this rice that you should be aware of:

  • It helps support a healthy heart.
  • It is an excellent source of iron.
  • It is cholesterol free.
  • It is a good source of folic acid.
  • It is enriched with vitamins and iron.
  • It contains 0g trans fat and no saturated fat.
  • It is all natural with no preservatives.

I found one that I love, and the best part about this rice? It’s ready in just 90 seconds, and it tastes great! And that fabulous microwaveable pouch eliminates prep work and cleanup, making your meal even better.

If you want to encourage your family to eat better and get on the right track, all while satisfying your craving for Southeast Asian cuisine, I highly recommend you check out this Jasmine Rice. Also, be sure to click on the link for the nutritional information, and check out all the fantastic recipes that begin with Rice including Glazed Ham and Rice, Spanish Pepperoni Rice, Buttery Carbonara, and Bacon and Spinach Pilaf. Your family will thank you.

Disclaimer: This is a sponsored post.